Blog Archive

Heel Pain? Try These Simple Stretches for Plantar Fasciitis Oct 23rd, 2019

Everyone experiences a little heel pain from time to time, especially if you spend a lot of time on your feet or in uncomfortable shoes that don’t provide enough support. But chronic heel pain can be a sign of plantar fasciitis, one of the most common foot and ankle injuries....

4 Steps You Can Take to Help Prevent Bunions Sep 17th, 2019

As many as one in three people over age 65 have bunions. A bunion is a bony protrusion at the base of your big toe that develops when your big toe pushes against your other toes. Over time, the big toe joint can grow large and stick out. Bunions may...

Does Toenail Fungus Ever go Away on Its Own? Aug 26th, 2019

Onychomycosis — even the name isn’t all that attractive. But when it strikes your toenails, the effects can be downright unsightly. Toenail fungus is an incredibly common, and tenacious, condition to deal with. Once it takes hold, the fungal infection seemingly mocks your every effort at eradication, which is where...